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What our members are saying

"I just love how simple it is to eat clean and healthy using this app! Love that you have 3 different options for every meal during the day. So many delicious recipes, can't wait to test more!"
- Sandra J
"I’m loving the meal planner! I have been vegan for 4 years but I was in a rut of eating the same simple meals. The meal planner has brought in so much more variety to my diet."
- Joella L
"It’s been life changing and a wonderful experience for my health."
- Drew F

How My Meal Planner Works

1

Tell us about you

We are all on our own unique journey. My goal with this app is to personalize everything for you. You’ll start by sharing your goals, cooking skill level, allergies, household size, and available kitchen equipment, so we can start personalizing. I also have a team of food coaches who are here to help every step of the way.
2

Discover & save personalized recipes daily

Whether you are a master chef or a beginner with allergies, my app curates recipes for you every week that you can whip up at home for yourself or for your whole family. You can easily save recipes to menus and adjust serving sizes as needed.
3

Get ingredients delivered

I've prioritized making this as easy and convenient for you as possible. Use your grocery list to shop or get your groceries delivered through Instacart or Amazon. You can start as soon as your next meal or dinner party.
4

Cook amazing healthy vegan meals

Yum. You are going to become a hero in the kitchen, if only for yourself. I am so excited for you to begin this culinary adventure.
What you get
Recipes, grocery lists, and delivery
Get inspired by my recipes and draw from 2K other fresh recipes whipped up by our team of nutritionists. New recipes are added weekly! Simply select what you like and add it to your menu.
Made for you by me
Ever since I started the TKV I've been asked to provide guidance on how to eat more plant-based. This is my answer: a simple, yet powerful app that will serve as a guide every step of the way.
Caring support and resources
I’ve partnered with a compassionate team of food coaches. Your success is their success. They’re available 7 days a week by phone, email, or chat. You’ll also get an in-depth Resource Library filled with exclusive content.
And much more
Get nutrition data on every meal. Save your notes. See community ratings. Check out helpful cooking videos. Everything comes together to give you an awesome experience, from planning to cooking to eating.

The only meal planner with my recipes and guidance

AS LOW AS $1.90/week!

Monthly membership
$14/month
$14 billed monthly
Get started
Thousands of meal recommendations personalized for you
Grocery lists to save time & money
Food coaches on demand
New recipes weekly
Cooking videos
Exclusive guides, tips, and tricks
And more!
Annual membership
$8.25/month
$99 billed annually
Get started
Thousands of meal recommendations personalized for you
Grocery lists to save time & money
Food coaches on demand
New recipes weekly
Cooking videos
Exclusive guides, tips, and tricks
And more!
40% savings on the year!

About The Korean Vegan

With over 3.5 million fans spread across her social media platforms, Joanne Molinaro, also known as The Korean Vegan, has appeared on The Food Network and Al Jazeera English, been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN, and just released her debut cookbook + memoir with Penguin Random House on October 12th.

Frequently asked questions

What is The Korean Vegan Meal Planner?

Oh, how I wish I had this app when I first went vegan.

The TKV Meal Planner is your personalized guide for incredible plant-based food. Whether you are a novice or an expert in the kitchen, we meet you where you’re at and provide fantastic support every step of the way.

I am so excited that I finally have a platform through which I can share my passion for cooking while answering the questions I receive so frequently regarding plant-based cuisine. So many of you have asked for personalized advice on eating more plant-based and the goal of this meal planner is to do just that - whether you just want to save my recipes in one spot right on your phone, or you’re fired up to eat amazing vegan food every day, or you need a real human to connect with about eating this way. (Or all of the above!) Wherever you are on your journey, this app meets you there and will be by your side every step of the way!

What will I get as part of my membership?

We have so much to give when you join this beautiful tribe. From personalized recommendations based on the way I eat when I train to healthy snacks to comforting family dinners and delectable desserts, this app and my team will guide you in learning to make mouthwatering vegan dishes at home. Here’s a taste of what you’ll receive:

All the recipes I’m posting on social & thousands more

We’ve uploaded most of my recipes into this app and will continue to do so in the months and years ahead. Additionally, my team of nutritionists has developed thousands of delicious, plant-based recipes to ensure you are covered 365 days a year. Whatever you’re craving, we have a recipe for that!

Nutrition Details

We know this information can be super useful to help meet your health goals and make sure you get exactly what your body needs. Every recipe in our App has a full nutrition analysis to empower you to make the right decisions for you.

Smart Grocery Lists

Each menu you create can have a grocery list that automatically updates and adjusts to your unique household needs—saving you time and energy.

Delivery to Your Door

If Instacart or Amazon Fresh are available in your area, you can have your groceries delivered! Doing so will make shopping and cooking easier and faster than ever.

Real, Caring Food Coaches

My food coach team is here to help you every step of the way. Whether you have a question about specific ingredients, meal planning, shopping, cooking, or just need someone to talk to about the process, we’re here for you every single day.

Cooking Videos & More

We could keep going, but we want you to get started! There is so much to discover inside my program and meal planner.

What can I expect in the Korean Vegan Meal Planner?
Take a look inside the Korean Vegan Meal Planner here, as well as see an example of a day's recipes!
How much does the TKV Meal Planner cost?
We chose a super reasonable price point because we want to help as many people as possible. So you will get personalized recipes, unlimited printable menus and grocery lists, full nutrition information for every meal, on-demand help from friendly food coaches seven days a week, exclusive advice, and so much more for just $14/month or $99/year. Meal planning is a money-saver in itself, so this App pays for itself quickly. It is also a vital investment in yourself, your health, your values and your taste buds! Good food is truly invaluable.
How can I work with your food coaches?
Our team of food coaches are here to make sure you get the support you need to meet your goals. Whether you’re new to the plant-based life, a seasoned home cook, have specific food goals, have picky eaters at home, or are just looking for some friendly support, we’re here for you! Our team is available seven days a week, so we’re here when you need us. Do you want regular check-ins? Or simply have access to a team when you need them? I want to make sure you have the best possible experience. Here are just some of the ways we do just that:
  1. Kick off your meal planning with a 1-on-1 session
  2. Support you via chat, email, or phone (whatever works best for you!)
  3. Offer you expert culinary and cooking advice
  4. Suggest food substitutions for any recipe
  5. Create the perfect grocery list for your needs
  6. Help with planning and cooking for your family
  7. Share tricks for budgeting and reducing food waste
  8. Help you find food you love while enjoying the adventure of new recipes
There’s no additional cost for the support of our amazing food coaches. We’ve built this into the core of what we do. Just let us know when you’re ready by chatting or emailing us any time!
I cook for myself and others. Can the TKV Meal Planner accommodate a family?
Yes! When you sign up, you can include other members in your household. That way, you will have the right amount of food to feed and please everyone! You may also change the servings on a recipe-by-recipe basis, adjusting for daily and meal-time changes.
I have some allergies. Will that be an issue?
No problem! It’s very simple to set your preferences to exclude any ingredients that you or someone in your family is allergic to or doesn’t like.
I’m new to cooking. Can the TKV Meal Planner work for me?
YES! This App is full of resources to make you feel more confident and at ease in the kitchen. Detailed instructions, helpful cooking videos, simple grocery lists, and beautiful food photos will guide you as you whip up tasty meals. And our on-demand Customer Success Squad and Food Coaches are available to help you every step of the way
I’m new to eating vegan. Is the TKV Meal Planner right for me?
Almost all of us were new to eating vegan at some point and we embrace the complexity that can come with making a big change. Our meal planner is designed to support you no matter where you are on your journey. And if you’re just starting out, you’re in the right place. We’ll help you make easy changes at a pace that is right for you, and help you build skills that will quickly have you feeding yourself and your family with confidence. As your new habits become routine, we’re here to help you maintain them for life.
Do you deliver groceries?
If Instacart or Amazon Fresh are available in your area, you may have your groceries delivered! Simply click Delivery from your Grocery List to send your ingredients to your preferred delivery service. It’s that easy! Shopping in-store? Just pull up the Grocery List on your phone, and when you find an item in-store, check it off. If you prefer a paper list, you can print your list before heading to the store!
May I change my Meal Plan Type & Preferences?
Absolutely! You may change your preferences at any time. Here’s how:
  1. Click on the menu in the upper right-hand corner of the page on your computer (or at the bottom right on mobile).
  2. Click on My Preferences.
  3. Select the setting you’d like to adjust, and make the changes.
And that’s it! When you make changes, the personalized meal options on your Discover page will update. Recipes saved in your Menus will remain the same.
Can the Planner help me plan for special events, holidays, or just leftovers?
No problem! Simply follow these three steps:
  1. Add the Recipe you want to make to a Menu
  2. From the Menu page, open the Recipe
  3. For more guests, select Change to increase or decrease the number of servings. For leftovers, select the Leftovers button to double it. Your Grocery List will automatically update for you!
What if I need to shop for some items off the plan?
You can add as many extra items to your Grocery List as you’d like, so this App has the only shopping list you’ll ever need. Staying organized with your Grocery List sets you up for success every time you go shopping (never forget toilet paper again!).
How do I download the App?

We rebelled against Apple & Android a bit. :) Your App can be downloaded on any mobile device via your mobile web browser. That means you have the convenience of an app without having to download one from the app store.

You won’t need to constantly update it, and it won’t take any extra memory on your mobile device. That means you can access your Meal Planner account from the web browser on your phone or tablet any time, anywhere.

For instant access, you can add an icon to your home screen.

To add a thumbnail icon to your iPhone home screen, here’s what you need to do:
  1. Open the website in Safari on your iPhone
  2. On the bottom tray, click ‘export’ button
  3. Select ‘add to home screen’
To add a thumbnail icon to your Android home screen, here’s what you need to do:
  1. Open the website in Chrome on your Android
  2. Touch the overflow button (three vertical dots) and select ‘add to home screen’
  3. Touch ‘add,’ and the meal planner will join your other apps and widgets
You can even customize the text below the icon. Simply touch the text inside of the ‘add to home screen’ box and change it to whatever you’d like.
If I have any more questions, what should I do?
We’d love to hear from you anytime! You may chat with us or email us at meals@thekoreanvegan.com.